Relaxation, Massage & Wellbeing

Natalia - Step by Step Guide to Pregnancy & Labour Massage Booklet is a really helpful little guide to using simple massage and positive touch in pregnancy and labour.

• 36 Pages
• Handy Handbag Size
• Photographs
• Step by Step Guide

Burt's Bees Mama Bee Leg & Foot Creme is a 100% natural, rich cream specially formulated with peppermint oil and rosemary extract to relax and soothe sore, tired muscles, legs and feet.

• 100% Natural
• Relaxing and Soothing
• Rich Formulated Cream
• Revving Qualities

The Bump CD is an audio CD, containing 2 hypnosis tracks specifically to aid deep relaxation and get rid of the stress that many women feel during their pregnancy.

• 2 Hypnosis Tracks
• Reduces Anxiety
• Confidence Building
• Promotes Bonding

The Birth CD is a complete programme of hypnosis training and preparation for labour and childbirth.

• Hypnosis Training and Labour Preparation
• Booklet and Affirmation Cards
• 70 Minutes of Labour Music
• Very Unique

The class has been devised, created and recorded by Sue Fuller the author of the British School of Yoga's Pre and Post Natal Yoga Teacher Training Course. It is a supportive 45 minute programme suitable for any time during your pregnancy.

• Supportive 45 minute programme
• Helps Aid Recovery
• Clear and Concise Instruction
• Calming and Relaxing

Natalia Organic Perineal Massage Oil is nourishing oil which you can use to soften and prepare your perineum before birth. It is also a beautifully natural massage oil to use during your pregnancy or any time when you're in need of pampering.

• Beautifully Natural
• Nourishing and Softening
• Perfect for Pampering

This Burt's Bees' Citrus & Ginger Root Body Wash is sulfate-free and blends essential citrus oils and ginger root extract with a gentle plant-based cleansing complex to leave skin feeling clean, smooth and soft.

• Plant Based Cleansing
  
• Root Extract
  
• Honey
  
• Citrus and Ginger
  

A superb high quality double CD by the UK’s best selling audio hypnotherapist Glenn Harrold and Janey Lee Grace

• High Quality Double CD
• Breastfeeding Information
• Mental and Physical Relaxation
• Conscious suggestion and Music

The Natal Hypnotherapy Pregnancy Relaxation CD is a simple and effective way to help mums to be develop their own ability to relax. You will learn effective breathing techniques and also how to focus on having a healthy and positive pregnancy.

• Simple and Effective
• Breathing Techniques
• Reduces Aches and Pains
• Stress Reducing