Labour Preparation
Many women worry about having an episiotomy (a surgical cut in the perineum) or tearing during labour. By starting perineal massage (from around 36 weeks pregnant) you can reduce your risk as massage loosen your perineal muscles, which will need to stretch as your baby emerges into the world. It can be a little tricky with a big bump - but will be well worth the acrobatics!
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Natal Hypnotherapy - Prepare for a Caesarean CD
SAR68.99 -
Natal Hypnotherapy - Effective Birth Preparation (Hospital) CD
SAR68.99 -
Yoga2Hear Pre Natal Yoga - Guided Audio CD & Booklet
SAR80.77Out of stock
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Natal Hypnotherapy - Effective Home Birth Preparation
SAR68.99 -
MumStuff - 100% Organic Perineum & Pregnancy Massage Oil 50ml
SAR86.31 -
Natalia - Perineal Massage Oil 60ml
SAR92.08Out of stock
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MumStuff - Pod Collection - All Set for Labour Kit
SAR45.90