Labour Preparation
Many women worry about having an episiotomy (a surgical cut in the perineum) or tearing during labour. By starting perineal massage (from around 36 weeks pregnant) you can reduce your risk as massage loosen your perineal muscles, which will need to stretch as your baby emerges into the world. It can be a little tricky with a big bump - but will be well worth the acrobatics!
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MumStuff - Pod Collection - All Set for Labour Kit
ISK1,579.39 -
Natalia - Perineal Massage Oil 60ml
ISK3,168.71Out of stock
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MumStuff - 100% Organic Perineum & Pregnancy Massage Oil 50ml
ISK2,970.05 -
Natal Hypnotherapy - Effective Home Birth Preparation
ISK2,374.05 -
Yoga2Hear Pre Natal Yoga - Guided Audio CD & Booklet
ISK2,779.33Out of stock
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Natal Hypnotherapy - Effective Birth Preparation (Hospital) CD
ISK2,374.05 -
Natal Hypnotherapy - Prepare for a Caesarean CD
ISK2,374.05