Natal Hypnotherapy - Effective Birth Preparation (Hospital) CD

The Natal Hypnotherapy Birth Preparation CD is a relaxing and stress free way to enhance your experience of your pregnancy and labour. The CD will help you to develop very own skills and inner resources to focus on having a more positive birthing experience. To achieve this, the experts at Natal Hypnotherapy combine deep relaxation and guided visualisation techniques in the CD. This will help you overcome any fears you may have and create a state of calm and relaxation. It also aims to help you stay healthy, increase bonding with your baby and maximize your body's ability to have a natural birth and without intervention. This CD is also part of the Natal Hypnotherapy Programme which has won the 'Pregnancy Product of the Year'. Benefits of listening to the Birth Preparation CD (Hospital birth): It will reduce any fears and concerns about labour and giving birth Increase your own ability to manage your labour pains Allow you to develop a trust of your body's ability to have a natural birth You will feel calm, relaxed and ready for the labour You will feel in total control Increase your chance of having a drug fee labour Reduces the chance of having post natal depression