Many women worry about having an episiotomy (a surgical cut in the perineum) or tearing during labour. By starting perineal massage (from around 36 weeks pregnant) you can reduce your risk as massage loosen your perineal muscles, which will need to stretch as your baby emerges into the world. It can be a little tricky with a big bump - but will be well worth the acrobatics!
MumStuff's exclusive 'pop in your handbag' All Set for Labour Kit is the perfect gift for the later stages of pregnancy when your worst fear is going into labour when you least expect it!
- Includes 8 different Items
- Handy Handbag Size
Natalia Organic Perineal Massage Oil is nourishing oil which you can use to soften and prepare your perineum before birth. It is also a beautifully natural massage oil to use during your pregnancy or any time when you're in need of pampering.
- Beautifully Natural
- Nourishing and Softening
- Perfect for Pampering
Made exclusively for MumStuff this luxury massage oil is not only perfect for perineal massage but can safely be used during pregnancy on all parts of the body. It may also help to improve your skin's elasticity when rubbed into you bump.
- MumStuff Exclusive Product
- Lovingly Handmade
- No artificial fragrances or colours
Having a home birth can be an extremely fulfilling and rewarding experience. If you listen to the Natal Hypnotherapy Effective Home Birth Preparation CD during your pregnancy, you are, in effect, rehearsing how you will behave both physically and emotionally during your labour.
- Manage and Reduce Pain
- A detailed ‘guided visualisation’
- Effective Preparation
- Award Winning
The class has been devised, created and recorded by Sue Fuller the author of the British School of Yoga's Pre and Post Natal Yoga Teacher Training Course. It is a supportive 45 minute programme suitable for any time during your pregnancy.
- Supportive 45 minute programme
- Helps Aid Recovery
- Clear and Concise Instruction
- Calming and Relaxing
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The Natal Hypnotherapy Birth Preparation CD is a relaxing and stress free way to enhance your experience of your pregnancy and labour. The CD will help you to develop very own skills and inner resources to focus on having a more positive birthing experience.
- Relaxing and enhancing
- Helps to Increase bonding
- Award Winning
Natal Hypnotherapy's Prepare for a Caesarean CD, will help you focus and prepare for your caesarean birth experience. Your choice to give birth by Caesarean may have been influenced by any number of decisions.
- Helps to Focus and Prepare
- Assists a Rapid Recovery
- Effective Relaxation