Helen McPherson - The Bump CD (Confident & Relaxed Pregnancy)

The Bump CD is an audio CD, containing 2 hypnosis tracks specifically to aid deep relaxation and get rid of the stress that many women feel during their pregnancy.


  • 2 Hypnosis Tracks

  • Reduces Anxiety

  • Confidence Building

  • Promotes Bonding

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£12.95

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Details

Details

The Bump CD is an audio CD, containing 2 hypnosis tracks specifically to aid deep relaxation and get rid of the stress that many women feel during their pregnancy.

The CD is produced by Helen McPherson, who is a Clinical Hypnotherapist and a specialist in Fertility, Pregnancy and Birth. The two tracks on the CD guide you gently into a relaxed state. Which helps you feel confident and positive, reducing fears & really allows you to look forward to your baby's birth. You will also bond and communicate with your unborn baby, which can pay dividends for you, the baby, the birth and the weeks beyond.

Pregnancy can be a stressful time for many mums-to-be, which is unfortunate in itself as it would be preferable to enjoy the excitement and anticipation of the new arrival! Stress may also be detrimental to a developing baby but the use of this CD will help to reduce anxiety and increase feelings of confidence in yourself, your body and your ability to give birth and be a mum. By inducing a deep hypnotic trance, listening to the CD promotes the natural physiological processes in pregnancy and helps blood flow around the body which is vital during pregnancy.

The Bump CD was written following Helen's experience of helping pregnant clients to feel confident during pregnancy after experiencing previous miscarriages, stillbirths or IVF treatment. Seeing the change in these women after writing and recording bespoke CDs for them was her inspiration for the Bump CD.

The Bump CD also begins the process of positively looking forward to the birth itself, gently easing away worries. It is the ideal companion to , which is a complete birthing companion programme.

'I've found it to be invaluable' Ellen, Ashley Heath

The CD is designed to:
- Create deep relaxation
- Reduce anxiety
- Increase feelings of confidence
- Promote bonding with your unborn baby
- Start the process of looking forward to a joyful birth experience.

Track 1: Confidence and relaxation in pregnancy (20 minutes)
Track 2: Confident pregnancy, Birth and Beyond (25 minutes)

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